Healthy Snack Ideas
- Two slices of fat-free cheese and a cup of green tea.
- A regular glass (250 ml) of green smoothie.
- One fruit: mango, banana, orange, apple, or any other fruit similar in size.
- Two squares of dark chocolate with a cup of coffee.
- A protein bar.
- A cup of cappuccino.
- Five crackers with hummus.
- A cup of nonfat greek yogurt with a fruit of you choice.
Combine this diet plan with an hour of exercise and you’ll lose 5 pounds in 20 days or less, without feeling hungry at all. Are you excited? Than start your amazing transformation today!