Healthiest Menu To Lose 5 Pounds
Follow this diet along with an exercise regimen every day and get your desired body in less than 20 days!
Healthy Breakfast Ideas
- A slice of whole grain toast with a boiled egg and a half avocado.
- Quinoa with salmon, cucumbers, greens and low-fat sour cream dressing.
- A bowl of oatmeal with coconut milk, flax seeds and figs.
- Two slices of banana bread and a small bowl of fruit salad.
- Two boiled eggs with mushrooms and tomatoes.
- A big cup (350 ml) of fruit smoothie.
- A slice of whole grain toast with cream cheese and low-fat ham.